Nepal
15 Days Everest Base Camp trek
Overview
The 15 Days Everest Base Camp Trek is a thrilling journey that offers an unforgettable experience in the Himalayas. Unlike shorter treks, this itinerary includes an extra day in Kathmandu for trekking preparation and a half-day city tour, ensuring a more relaxed and comprehensive adventure. Designed for those who seek to explore the world’s highest peak, this trek combines breathtaking landscapes, cultural immersion, and a challenging yet rewarding physical journey.
The adventure begins in Kathmandu, the vibrant capital of Nepal, where you will have a full day to prepare for the trek and explore some of the city's iconic sites, including Pashupatinath Temple, Boudhanath Stupa, and Kathmandu Durbar Square. This extra day allows you to get familiar with the local culture and make any final preparations before heading to the mountains.
On the second day, you'll take a scenic and thrilling flight to Lukla, the gateway to the Everest region. From Lukla, the trek leads through the lush forests of Sagarmatha National Park, a UNESCO World Heritage site, passing charming Sherpa villages like Phakding, Namche Bazaar, and Tengboche. The trail is filled with breathtaking views of majestic peaks such as Ama Dablam, Lhotse, Nuptse, and the iconic Mount Everest.
The 15 Days Everest Base Camp Trek includes acclimatization days at Namche Bazaar and Dingboche, which help trekkers adjust to the high altitude and make the trekking experience safer and more comfortable. These acclimatization stops are crucial for reducing the risk of altitude sickness, allowing you to enjoy the journey to its fullest.
As you continue the trek, the journey becomes more thrilling. You’ll cross several suspension bridges, hike through glacial rivers, and walk alongside dense forests. Reaching Lobuche, the path leads to Gorakshep, the last stop before the iconic Everest Base Camp. Standing at the base of the world's tallest mountain is a moment of triumph, offering breathtaking views of the Himalayas and creating memories that will last a lifetime.
The adventure doesn’t stop there. The following morning, you will trek to Kala Patthar, a famous viewpoint known for its panoramic views of Mount Everest and other surrounding peaks. Witnessing the sunrise over the Everest range is an awe-inspiring experience that makes this trek truly unforgettable. The return journey follows the same route, allowing you to revisit the beautiful landscapes and charming Sherpa villages.
The 15 Days Everest Base Camp Trek is perfect for adventure seekers and trekking enthusiasts who want to experience the thrill of the Himalayas, immerse in Sherpa culture, and take on a physical challenge. With our carefully designed itinerary, you can explore the Everest region at a steady pace, making your trekking experience both comfortable and safe.
Why you'll love 15 Days Everest Base Camp Trek?
Breathtaking Scenery:
Experience stunning landscapes, from lush forests to towering snow-capped peaks, providing unforgettable views at every turn.
Cultural Immersion:
Engage with the rich Sherpa culture in traditional villages like Namche Bazaar and Tengboche, gaining insights into their unique customs and way of life.
Acclimatization Benefits:
Extra acclimatization days in Namche Bazaar and Dingboche enhance your comfort and safety by helping your body adjust to high altitudes.
Iconic Everest Base Camp:
Stand at the foot of Mount Everest, achieving a monumental milestone that is both thrilling and rewarding.
Stunning Sunrises at Kala Patthar:
Witness breathtaking sunrises over the Everest massif from Kala Patthar, creating picture-perfect memories of the Himalayas.
Best Time to Visit for the 15 Days Everest Base Camp Trek
The 15 Days Everest Base Camp Trek can be undertaken throughout the year, but the best times to visit are during the following seasons.
Spring (March to May):
- Weather: Mild temperatures and clear skies make it ideal for trekking.
- Flora: This season showcases beautiful blooming rhododendrons and other wildflowers, enhancing the scenic beauty of the trail.
- Crowds: This is one of the peak trekking seasons, so you will encounter fellow trekkers and a lively atmosphere along the trail.
Autumn (September to November):
- Weather: Crisp, clear days and stable weather conditions are characteristic of this season.
- Visibility: The views of the majestic peaks are at their best due to minimal clouds and haze.
- Crowds: Like spring, autumn is also a popular trekking season, making it a vibrant time to be on the trail.
Monsoon (June to August):
- Weather: The region experiences heavy rainfall, making trekking conditions challenging with muddy trails and potential landslides.
- Crowds: Fewer trekkers venture out during this time, providing a more solitary experience, but it’s not recommended due to the risks associated with the weather.
Winter (December to February):
- Weather: Cold temperatures and possible snowfall can make trekking difficult, especially at higher altitudes.
- Crowds: This season sees significantly fewer trekkers, offering a peaceful experience, but proper gear and preparation are essential for safety.
Conclusion
For the 15 Days Everest Base Camp Trek, spring and autumn are the best times to visit, offering optimal weather conditions, stunning views, and a vibrant trekking experience.
Itinerary
On arrival at the Tribhuvan International Airport, you will be greeted by a representative from Destination Nepal Tours & Travels Pvt. Ltd. You will then be transferred to your hotel in Kathmandu. Depending on your arrival time, you can explore the city on your own or relax at your hotel.
Accommodation:
- Hotel [1 Night]
Meals Included:
- There are no Meals included on this day
After breakfast, Trekking preparation and Half day sightseeing tour of Pashupatinath temple & Boudhanath stupa
Accommodation:
- Hotel [1 Night]
Meals Included:
- Breakfast
Distance: Approximately 8 kilometers (5 miles)
Due to changes in the regulations and upgrading at the domestic airport in Kathmandu, flights to Lukla will likely operate out of Manthali Airport in Ramechhap District. This involves a four-hour drive from Kathmandu during the night. The flight from Manthali will depart early in the morning and take 20 minutes.
The trekking route from Lukla to Phakding presents an awe-inspiring journey through the Himalayas, offering adventurers a mesmerizing experience in Nepal's Khumbu region. This scenic trail, an integral part of the renowned Everest Base Camp trek, spans approximately 8 kilometers and can typically be covered in 3-4 hours. With its stunning vistas of snow-capped peaks, quaint villages, suspension bridges, and the tranquil Dudh Koshi River, this trek showcases nature's splendor at every turn. Ideal for both seasoned trekkers and beginners, this trail provides a captivating blend of natural beauty and cultural immersion. Starting from Lukla's altitude of 2,800 meters and descending to Phakding's elevation of 2,652 meters, trekkers are treated to a manageable yet breathtaking expedition, making it a must-visit for those seeking a remarkable Himalayan adventure.
Accommodation:
- Guest House/Tea House [1 Night]
Meals Included:
- Breakfast, lunch & dinner
Distance: Approximately 10 kilometers (6.2 miles) (5-6 hrs treks)
Embark on an exhilarating trek from Phakding to Namche Bazaar, a captivating segment of the iconic Everest Base Camp trail. Spanning approximately 9 to 10 kilometers, this scenic journey unfolds over 5 to 6 hours, showcasing a blend of breathtaking landscapes, charming villages, and picturesque suspension bridges traversing the Dudh Koshi River. Ascending from Phakding's altitude of around 2,652 meters to the vibrant Namche Bazaar at approximately 3,440 meters, this trek offers an ideal opportunity for trekkers to acclimate while relishing panoramic views of Everest, Lhotse, and Ama Dablam. The trail's allure lies in its gradual ascent, allowing adventurers to immerse themselves in nature's splendor and experience the warm hospitality of local tea houses and lodges along the way.
Accommodation:
- Guest House/Tea House [1 Night]
Meals Included:
- Breakfast, lunch & dinner
The acclimatization day in Namche Bazaar is a crucial part of the Everest Base Camp trek itinerary, aimed at aiding trekkers in adjusting to the higher altitude and reducing the risk of altitude-related sickness like AMS (Acute Mountain Sickness). Located at an elevation of approximately 3,440 meters (11,286 feet), Namche Bazaar serves as an ideal spot for acclimatization due to its amenities and scenic surroundings. Trekkers typically spend an extra day in Namche Bazaar to allow their bodies to adapt to the altitude before ascending further. During this rest day, hikers have the opportunity to explore the local Sherpa culture, visit the Sherpa Museum, stroll through the vibrant markets, and enjoy panoramic views of Everest and other surrounding peaks from various viewpoints like the Everest View Hotel or the Sagarmatha National Park Headquarters. It's essential to stay hydrated, rest, and avoid strenuous activities to ensure a safe and successful trekking experience in the high altitudes of the Everest region.
Accommodation:
- Guest House/Tea House [1 Night]
Meals Included:
- Breakfast, lunch & dinner
Distance: Approximately 10 kilometers (6.2 miles) (5-6 hrs treks)
Embark on an enchanting trek from Namche Bazaar to Tengboche, a captivating leg of the renowned Everest Base Camp trail. Covering approximately 10 kilometers and taking around 5 to 6 hours, this scenic route unveils a mesmerizing blend of Himalayan landscapes, Sherpa culture, and spiritual allure. Starting from Namche Bazaar, nestled at an altitude of around 3,440 meters, and ascending gently to Tengboche at approximately 3,860 meters, trekkers are treated to awe-inspiring vistas of Everest, Lhotse, and Ama Dablam. The trail winds through charming villages, serene rhododendron forests, and suspension bridges over the Dudh Koshi River, offering trekkers a delightful immersion into the region's natural beauty and cultural richness. Tengboche, famed for its ancient monastery and panoramic mountain views, beckons trekkers with its spiritual ambiance, making this leg an unmissable highlight of the Everest trekking experience.
Accommodation:
- Guest House/Tea House [1 Night]
Meals Included:
- Breakfast, lunch & dinner
Distance: Approximately 10 kilometers (6.2 miles) (5-6 hrs treks)
Embark on an exhilarating journey from Tengboche to Dingboche, a captivating segment of the iconic Everest Base Camp trek. Covering approximately 10 kilometers and taking around 5 to 6 hours, this picturesque trail unveils a harmonious blend of Himalayan panoramas, cultural insights, and diverse landscapes. Starting from Tengboche, nestled at an elevation of approximately 3,860 meters, and gradually ascending to Dingboche at around 4,410 meters, trekkers are rewarded with breathtaking views of towering peaks including Ama Dablam and Island Peak. The trek meanders through serene forests, crosses suspension bridges over the Imja Khola River, and passes charming Sherpa settlements, providing trekkers with an immersive experience of the region's natural beauty and cultural heritage. Dingboche, with its stunning mountain vistas and peaceful ambiance, offers a welcoming stopover for acclimatization and exploration, making this leg an essential and enchanting part of the Everest trekking odyssey.
Accommodation:
- Guest House/Tea House [1 Night]
Meals Included:
- Breakfast, lunch & dinner
The acclimatization day in Dingboche is a pivotal component of the Everest Base Camp trek itinerary, strategically placed to aid trekkers in adjusting to higher altitudes and minimizing the risk of altitude-related ailments such as AMS (Acute Mountain Sickness). Positioned at an altitude of approximately 4,410 meters (14,469 feet), Dingboche serves as an ideal resting spot for acclimatization due to its breathtaking surroundings and essential amenities. Trekkers typically spend a day here to allow their bodies to acclimate before ascending further. During this rest day, hikers can explore the area, hike to nearby viewpoints like Nagarjun Hill or Chhukung Ri for stunning panoramic vistas of peaks like Lhotse, Makalu, and Ama Dablam, or opt for shorter walks to help adjust to the altitude. It's crucial to maintain hydration, take ample rest, and avoid strenuous activities to ensure a safe and enjoyable trekking experience amidst the high altitudes of the Everest region.
Accommodation:
- Guest House/Tea House [1 Night]
Meals Included:
- Breakfast, lunch & dinner
Distance: Approximately 7 kilometers (6.2 miles) (5-6 hrs treks)
Embark on an awe-inspiring trek from Dingboche to Lobuche, a mesmerizing section of the legendary Everest Base Camp trail. Spanning roughly 7 kilometers and taking approximately 5 to 6 hours to traverse, this scenic pathway unveils a captivating blend of Himalayan panoramas, cultural richness, and diverse landscapes. Commencing from Dingboche, situated at an altitude of approximately 4,410 meters, and ascending gradually to Lobuche at about 4,910 meters, trekkers are greeted with breathtaking views of iconic peaks like Nuptse and Pumori. The trail winds through rocky terrains, presents glimpses of the Khumbu Glacier, and passes through quaint Sherpa settlements, offering a profound immersion into the region's natural allure and cultural heritage. Lobuche, boasting stunning mountain vistas and a serene atmosphere, serves as a crucial resting point before the final stretch toward Everest Base Camp, making this leg an indispensable and enchanting segment of the Everest trekking expedition.
Accommodation:
- Guest House/Tea House [1 Night]
Meals Included:
- Breakfast, lunch & dinner
Distance: Approximately 15 kilometers (9.3 miles) (6-7 hrs treks)
Today is an exciting day as we make our way to the viewpoint for Mount Everest. Firstly, we'll trek for about 3 hours, navigating boulders and rough paths until we reach the small settlement of Gorakshep. After a satisfying lunch, our journey continues towards Kalapatthar, which offers the most spectacular views of Everest. At an impressive altitude of 5,545 meters, Kalapatthar is the highest point you can trek to in Nepal without needing climbing permits. Its name means 'black rock' and refers more to a ridge than a distinct mountain peak. If the weather isn't clear, we might postpone our visit to Kalapatthar until the morning, as the sunrise view of Everest is just as breathtaking as the sunset. Alternatively, if we choose this option, we'll trek to Everest Base Camp today. Please note that trekking groups avoid entering the base camp area where climbing expeditions are set up, so as not to disrupt the climbers or pose any health risks to them. This helps to ensure we don't inadvertently pass on any illnesses during their significant journey, while still allowing us to admire the ongoing activities from a distance.
Accommodation:
- Guest House/Tea House [1 Night]
Meals Included:
- Breakfast, lunch & dinner
Distance: Approximately 19.6 kilometers (12.1 miles) (7-8 hrs treks)
If we missed visiting Kalapatthar yesterday, we'll make the trip this morning and head back to Gorakshep for breakfast. Similarly, if we didn't get a chance to visit Everest Base Camp on day 9, we'll do that this morning too. Each excursion takes about 3 to 4 hours, including the return trip from Gorakshep. Following breakfast, we'll proceed towards Pheriche, which typically takes around 4 hours to reach. This small settlement is home to the Himalayan Rescue Association Clinic, which started as a clinic and has evolved into a hospital. It specializes in addressing altitude sickness and other altitude-related issues faced by trekkers and climbers, alongside providing healthcare services to the local community. Mostly run by volunteer medical professionals, this clinic is an intriguing highlight in the area worth exploring.
Accommodation:
- Guest House/Tea House [1 Night]
Meals Included:
- Breakfast, lunch & dinner
Distance: Approximately 16 kilometers (9.9 miles) (7-8 hrs treks)
Today's trail involves a significant descent, though there are uphill sections to conquer too! As we near Namche, the landscape transforms with lush forests and greenery reemerging. It's a demanding day of walking, especially after the challenging hike yesterday. Keep going because a rewarding dinner and a relaxing hot shower are waiting for you! This marks the perfect moment to celebrate your successful Everest Base Camp trek with a refreshing beer! Plus, take advantage of the available wifi to connect with loved ones back home and share some stunning trip photos.
Accommodation:
- Guest House/Tea House [1 Night]
Meals Included:
- Breakfast, lunch & dinner
Distance: Approximately 19 kilometers (11.8 miles) (7-8 hrs treks)
Embarking on the trek from Namche Bazaar to Lukla covers approximately 19 kilometers, usually taking 7-8 hours to complete, offering a mix of landscapes and captivating sights. Starting from Namche Bazaar, nestled at an altitude of 3,440 meters, the trail gradually descends, weaving through Sherpa villages, lush forests, and suspension bridges. This scenic route presents both uphill climbs and downhill stretches before reaching Lukla at about 2,800 meters. As the final leg of the Everest Base Camp trek, this journey offers stunning views of the Himalayas while bidding farewell to the natural beauty of the Khumbu region.
Accommodation:
- Guest House/Tea House [1 Night]
Meals Included:
- Breakfast, lunch & dinner
This morning marks our farewell to Mt. Everest and the Khumbu Region as we take our flight back to either Kathmandu or Manthali Airport. Our arrival time in Kathmandu or Manthali depends on airport availability and weather conditions. If Kathmandu is open, we'll likely be back for brunch or by early afternoon. This allows for some shopping time before our evening farewell dinner. Please note, the actual return schedule might be subject to change based on airport openings and weather situations.
Accommodation:
- Guest House/Tea House [1 Night]
Optional Activities:
- Nepali dinner with a live cultural show at the Nepali restaurant [complimentary]
Meals Included:
- Breakfast
Today is your last day in the highest country on earth.
Free time until departure
Transfer to the international airport for final departure (Or stay longer for short tours - ask us)
We hope you had a magical experience in the Himalayas and we hope to see you again soon.
Meals Included:
- Breakfast
Includes
- Airport pick & drop by comfortable private air-conditional vehicle
- All transfer as per the given itinerary by comfortable private air-conditional vehicle
- Kathmandu half day sightseeing tours with an English speaking local guide as per itinerary
- All applicable monument entrance fees
- TIMS Card & permit fees
- Trekking guide & porter
- A comprehensive medical kit
- Free Trekking bag
- Kathmandu-Lukla return airfare
- Daily buffet breakfast in Kathmandu
- Daily breakfast, lunch & dinner with tea during the trekking time
- All accommodation in the mention hotel
Excludes
- Nepal Visa fees & International airfare
- Tips for driver, guide & porter [It is not compulsory]
- Meals in Kathmandu [US$ 10-30 per lunch/dinner]
- Necessary trekking equipment and things as per check list
- Any expenses incurred in emergency evacuation
- Any transportation cost outside of the regular itinerary
- Personal expenses such as insurance, medical charges, laundry, shopping, liquor etc
- Cost arising by flight cancellation/road blockades/landslides and reasons beyond our control
EPE (Estimated Personal Expenses)
The daily expenses per person listed below are based on market estimates and can vary slightly depending on the hotels, shops, and restaurants you choose, as well as your spending habits. We recommend using services outside of hotels, such as local restaurants, department stores, and markets, to save money.
Upon your arrival in Nepal, we will guide you on how to save money during your tour. This information is provided to help you estimate your tour budget.
This information is only for the city area. On the trekking route, breakfast, lunch, and dinner are included.
Package Category | Lunch, dinner & Water |
---|---|
Luxury | US$ 60-70 Per person per night |
Comfort | US$ 50-60 Per person per night |
Standard | US$ 40-50 Per person per night |
Budget | US$ 30-40 Per person per night |
Informations
CLIMATE & BEST TIME TO GO
- Best Overall Time: Autumn (September to November) offers the best conditions for trekking, with clear skies, moderate temperatures, and stunning views.
- Second Best: Spring (March to May) is also a great time, with blooming flowers and stable weather, though it may get crowded.
- For Adventurous Trekkers: Winter (December to February) provides a unique, quiet experience but requires advanced preparation and gear.
- Not Ideal: Summer/Monsoon (June to August) due to rain and challenging conditions, but doable for those who don’t mind the risks.
RESCUE/EVACUATIONS
In case of a serious sickness or a casualty, which we hope will not happen; you shall be rescued by a helicopter. Since you are entirely liable for all the expenses incurred in evacuation please make sure that it is covered by your insurance before assigning for it or be prepared to pay on your own after getting back in Kathmandu.
INSURANCE
Comprehensive travel insurance is a must for the 15 Days Everest Base Camp trek. It should cover high-altitude trekking, emergency evacuation, medical expenses, trip cancellations, and more. Proper coverage can make a significant difference in case of emergencies, ensuring your safety and financial protection throughout the trek.
NEPAL VISA
All visitors except the Indian nationals must hold passport and valid visa. Visa can be obtained at the Nepalese diplomatic missions and consulates abroad. Visa is also issued at the entry points. It can be extended at the Department of Immigration, Bhrikutimandap, Kathmandu. Children under 10 years need not pay any visa fee. People willing to get entry Visa at the airport or any of the land entry points are required to fill a visa form with passport photograph. So, please download form from the link below (visa form) and get ready while you are passing through the immigration Point. Only People of these countries do not get visa on arrival at the immigration entry points of Nepal: - Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, and Palestine, Afghanistan. For more and updated information: Click here
VISA FEES
15 Days: 30 US$
30 Days: 50 US$
90 Days: 125 US$
Additional 25 USD for a multiple re-entry facility
Tourist Visa Extension
* Visa extension fee for 15 days or less is US $ 45 or equivalent convertible currency and visa extension fee for more than 15 days is US$ 3 per day. 5 USD per day as late fine in the case of delay
* Tourist visa can be extended for a maximum period of 150 days in a single visa year (January – December).
Gratis Visa is issued free of cost in case of following categories of Visa applicants:
Children below 10 years (except US citizens)
Up to 30 days for SAARC Citizen (except Afghanistan) visiting Nepal for the first time in a given visa year. Afghan citizens are eligible for Gratis Visa on Arrival only upon the recommendation of Department of Immigration. If you are an Afghan citizen, you can request concerned institution inviting you to Nepal for necessary paperwork with Department of Immigration to get you Gratis Visa ‘On Arrival’.
Non-Residential Nepali (NRN) card holder (issued by MOFA /Nepali diplomatic missions abroad)
Chinese Nationals
Diplomatic/Official passport holders for diplomatic/official visits
PASSPORT AND VISAS:
You must carry a valid passport and have obtained all of the appropriate visas, permits and certificates for the countries in which you will visit during your trip. Your passport must be valid for six months beyond the duration of the trip. It is your responsibility to ensure that you are in possession of the correct visas, permits and certificates for your trip; please refer to the Trip Notes for details. We are not responsible if you are refused entry to a country because you lack the correct passport, visa or other travel documentation.
BOOKING CONDITIONS
Your booking will be confirmed by email once we receive your deposit of 40% of total trip cost & the balance 60% of total trip cost after on arrival in Kathmandu.
CANCELATION
In case of cancellation by the Traveller, the Agency has the right to charge a percentage cancellation fee according to the following scale:
• Up to 30 days before the “Trip Start Day” a fee of 20%
• 15-29 days before the “Trip Start Day” a fee of 30%
• 7-14 days before the “Trip Start Day” a fee of 60%
• 6 or less days until the “Trip Start Day” and in the event of non-appearance a fees of 90%
• For trip postpone, we will not take any charges
Ultimate Packing Checklist for Everest Base Camp Trek (TripAdvisor Recommended)
All-Season Essentials:
Clothing:
- Base Layers: Moisture-wicking thermal tops and bottoms
- Mid Layers: Fleece jacket or wool sweater
- Outer Layers: Waterproof and windproof jacket and pants
- Trekking Pants: Lightweight and quick-drying
- Down Jacket: Essential for high-altitude cold
- Trekking Shirts: Short and long sleeves
- Gloves: Lightweight inner gloves and insulated outer gloves
- Headwear: Sun hat, beanie, and buff or scarf
- Underwear: Moisture-wicking and quick-drying
Footwear:
- Trekking Boots: Sturdy, waterproof, and broken-in with good ankle support
- Camp Shoes: Lightweight sandals or sneakers for evenings
- Trekking Socks: Moisture-wicking wool or synthetic socks
- Gaiters: To protect against snow, mud, and debris
Gear:
- Backpack: Medium-sized with a rain cover (30-40L)
- Daypack: Smaller pack for daily essentials (if using a porter)
- Sleeping Bag: Rated for -10°C to -20°C (can be rented in Kathmandu)
- Trekking Poles: Highly recommended for stability
- Water Bottle: Reusable, at least 2 liters capacity
- Headlamp: With extra batteries
Accessories:
- Sunglasses: UV protection and polarized lenses
- Sunscreen: High SPF for face and lips
- Lip Balm: SPF protection
- Dry Bags: To keep items dry inside your backpack
Personal Items:
- First Aid Kit: Including blister care, pain relievers, and altitude sickness medication
- Personal Hygiene: Biodegradable soap, toothbrush, toothpaste, hand sanitizer, and wet wipes
- Towel: Quick-drying
- Toilet Paper: A must-have
Documents & Money:
- Passport: With necessary visas and permits (e.g., Sagarmatha National Park Permit)
- Cash: Nepalese Rupees for expenses along the trek
- Travel Insurance: Including emergency evacuation coverage
Extras:
- Camera/Smartphone: For capturing the stunning views
- Portable Charger/Power Bank: Solar chargers are also helpful
- Journal/Book: For downtime
Additional Items for Winter Treks (December to February):
Warmth Essentials:
- Heavier Down Jacket: For extreme cold
- Thicker Gloves: Insulated and waterproof
- Thermal Socks: Extra pairs for warmth
- Balaclava/Neck Gaiter: For added protection against cold winds
- Sleeping Bag Liner: For extra warmth
Footwear Enhancements:
- Microspikes/Crampons: For icy sections of the trail
Tip: Winter trekking on Everest can be extremely cold. Layering is crucial to staying warm.
Additional Items for Monsoon Treks (June to August):
Rain Protection:
- Waterproof Jacket and Pants: High-quality, fully sealed seams
- Rain Cover: For your backpack
- Dry Bags: For keeping gear dry
- Quick-Drying Clothes: Essential during the monsoon
Footwear Protection:
- Waterproof Boots: A must for wet trails
- Leech Socks: To protect against leeches during the monsoon
Health & Hygiene:
- Insect Repellent: Strong formula to keep bugs away
- Antifungal Powder/Cream: To prevent foot infections
Note: The monsoon season brings rain and slippery paths. Proper gear and waterproofing are essential.
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