19 Days Everest Three Passes Trek

Distance: Approximately 8 kilometers (5 miles) 

Due to changes in the regulations and upgrading at the domestic airport in Kathmandu, flights to Lukla will likely operate out of Manthali Airport in Ramechhap District. This involves a four-hour drive from Kathmandu during the night.  The flight from Manthali will depart early in the morning and take 20 minutes.
The trekking route from Lukla to Phakding presents an awe-inspiring journey through the Himalayas, offering adventurers a mesmerizing experience in Nepal's Khumbu region. This scenic trail, an integral part of the renowned Everest Base Camp trek, spans approximately 8 kilometers and can typically be covered in 3-4 hours. With its stunning vistas of snow-capped peaks, quaint villages, suspension bridges, and the tranquil Dudh Koshi River, this trek showcases nature's splendor at every turn. Ideal for both seasoned trekkers and beginners, this trail provides a captivating blend of natural beauty and cultural immersion. Starting from Lukla's altitude of 2,800 meters and descending to Phakding's elevation of 2,652 meters, trekkers are treated to a manageable yet breathtaking expedition, making it a must-visit for those seeking a remarkable Himalayan adventure.

Accommodation: 

• Guest House/Tea House [1 Night]

Meals Included:

• Breakfast, lunch & dinner 

Distance: Approximately 10 kilometers (6.2 miles) (5-6 hrs treks)

Embark on an exhilarating trek from Phakding to Namche Bazaar, a captivating segment of the iconic Everest Base Camp trail. Spanning approximately 9 to 10 kilometers, this scenic journey unfolds over 5 to 6 hours, showcasing a blend of breathtaking landscapes, charming villages, and picturesque suspension bridges traversing the Dudh Koshi River. Ascending from Phakding's altitude of around 2,652 meters to the vibrant Namche Bazaar at approximately 3,440 meters, this trek offers an ideal opportunity for trekkers to acclimate while relishing panoramic views of Everest, Lhotse, and Ama Dablam. The trail's allure lies in its gradual ascent, allowing adventurers to immerse themselves in nature's splendor and experience the warm hospitality of local tea houses and lodges along the way.

Accommodation: 

• Guest House/Tea House [1 Night]

Meals Included:

• Breakfast, lunch & dinner 

The acclimatization day in Namche Bazaar is a crucial part of the Everest Base Camp trek itinerary, aimed at aiding trekkers in adjusting to the higher altitude and reducing the risk of altitude-related sickness like AMS (Acute Mountain Sickness). Located at an elevation of approximately 3,440 meters (11,286 feet), Namche Bazaar serves as an ideal spot for acclimatization due to its amenities and scenic surroundings. Trekkers typically spend an extra day in Namche Bazaar to allow their bodies to adapt to the altitude before ascending further. During this rest day, hikers have the opportunity to explore the local Sherpa culture, visit the Sherpa Museum, stroll through the vibrant markets, and enjoy panoramic views of Everest and other surrounding peaks from various viewpoints like the Everest View Hotel or the Sagarmatha National Park Headquarters. It's essential to stay hydrated, rest, and avoid strenuous activities to ensure a safe and successful trekking experience in the high altitudes of the Everest region.

Accommodation: 

• Guest House/Tea House [1 Night]

Meals Included:

• Breakfast, lunch & dinner 

Distance: Approximately 6.8 kilometers (4.2 miles) (6-7 hrs treks)

We start our journey from Namche Bazaar towards Thame, following the Bhote Koshi river and passing through beautiful pine and rhododendron forests. Along the way, you'll encounter the ancient mud-plastered stupa at Phurte. Continuing onwards, you'll reach Thamo and Thamo Gompa before descending sharply towards the Khumbu Hydroelectric Plant. This route eventually leads to Thame, nestled at the end of the Khumbu Valley.

Thame is renowned for its Sherpa mountaineers, including the legendary Apa Sherpa, who holds the world record for summiting Everest 21 times. It's also the childhood home of Tenzing Norgay Sherpa, one of the first individuals to conquer Mt Everest, alongside Edmund Hillary.

Accommodation: 

• Guest House/Tea House [1 Night]

Meals Included:

• Breakfast, lunch & dinner 

Distance: Approximately 8.2 kilometers (5 miles) (6-7 hrs treks)

On this day, you'll stroll through charming villages, soaking in breathtaking views of the landscape, lush vegetation, and majestic mountains. The morning light adds a magical touch, illuminating rocks, lichens, yaks, and the snow-capped peaks, creating surreal scenes. As we trek, we'll pass through Taranga, the last village in the valley, and continue onwards to Marulung (4200m) village before reaching our final destination for the day, Lungden.

During our free time, we can explore Nakpa Valley, an ancient trade route to Tibet with rich historical significance. Additionally, there's an option to hike to Cho Relmo Lake, offering another opportunity to experience the natural beauty of the region.

Accommodation: 

• Guest House/Tea House [1 Night]

Meals Included:

• Breakfast, lunch & dinner 

Distance: Approximately 9 kilometers (5.6 miles) (5-9 hrs treks)

Get ready for an exhilarating day as you embark on a trek through the renowned Renjola Pass, marking a significant milestone on our journey. Leaving Lungden behind, we press on towards the captivating Gokyo Lakes region, where depending on the season, you may witness various human activities such as yak herding.

Upon reaching Renjo La Pass, prepare to be awestruck by the breathtaking vistas of towering peaks including Mt. Everest (8848 m), Mt. Lhotse (8516m), Mt. Makalu (8463m), and Mt. Cho Oyu (8201m). Behold the beauty of Dudh Pokhari, the third largest of the enchanting Gokyo Lakes, with the picturesque Gokyo village nestled beside it. As we descend into the Gokyo Valley, exercise caution as the trail may be icy

Accommodation: 

• Guest House/Tea House [1 Night]

Meals Included:

• Breakfast, lunch & dinner 

Distance: Approximately 1.5 kilometers (0.9 miles) (1-2 hrs treks)

On the eighth day, we've planned a crucial acclimatization day in Gokyo, allowing us to explore the captivating Gokyo Valley. Our adventure includes a must-visit stop at the renowned Gokyo Ri viewpoint (5,430m/17,519ft). From this vantage point, you'll be treated to awe-inspiring views of four of the world's six highest mountains: Everest (8,848m), Lhotse (8,516m), Makalu (8,485m), and Cho Oyu (8,188m). Additionally, we'll have the opportunity to discover the other mesmerizing Gokyo lakes.

Accommodation: 

• Guest House/Tea House [1 Night]

Meals Included:

• Breakfast, lunch & dinner 

Distance: Approximately 3.7 kilometers (2.3 miles) (5-6 hrs treks)

After a day of acclimatization in Gokyo village, we resume our trek towards Thangnak. Along the way, we'll traverse the impressive Ngozumpa Glacier. While the trail presents its share of undulating terrain, it's a relatively shorter journey without significant altitude gain.
Nestled beside the Ngozumpa Glacier, Thangnak village offers a tranquil setting, serving as an ideal stopover for trekkers en route to the Cho-La high pass (5,330m).

Accommodation: 

• Guest House/Tea House [1 Night]

Meals Included:

• Breakfast, lunch & dinner 

Distance: Approximately 16 kilometers (9.9 miles) (6-7 hrs treks)

After a restful night in Thangnak, we'll embark on an early morning hike over rocky trails and glacial moraines to reach the summit of Cho La Pass. After a few hours of trekking, we'll stand atop Cho La Pass, treated to breathtaking vistas of Cho La Lake and the majestic Mt. Cholatse (6,440m).
Descending from the pass, we'll encounter icy and slippery terrain, but the scenery along the way is truly captivating. After approximately seven hours of trekking, we'll reach our day's destination - Dzongla. It's a challenging yet rewarding journey.

Accommodation: 

• Guest House/Tea House [1 Night]

Meals Included:

• Breakfast, lunch & dinner 

Distance: Approximately 8.36 kilometers (5.2 miles) (4-5 hrs treks)

Today, our journey continues as we bid farewell to Dzongla, tracing the moraine's path and descending alongside Chola Lake. Our route then follows the Khumbu Glacier, where poignant memorial statues honor climbers who lost their lives in this rugged terrain.

Compared to the previous day's challenges, today's trek to Lobuche promises to be more enjoyable. En route, we'll follow the tranquil Imja Khola river. After approximately four hours of trekking, we'll arrive at our destination for the day - Lobuche. With this, we reconnect with the iconic Everest Base Camp trek trail.

Accommodation: 

• Guest House/Tea House [1 Night]

Meals Included:

• Breakfast, lunch & dinner 

Distance: Approximately 15 kilometers (9.3 miles) (6-8 hrs treks)

On your twelfth day, you'll finally arrive at Everest Base Camp (EBC), marking a monumental achievement. The trek kicks off with a scenic journey along the lateral moraine of Khumbu Glacier until we reach Gorak Shep.

At Gorak Shep, we'll store our belongings before embarking on the ascent to Everest Base Camp. This camp serves as the pivotal starting point for climbers tackling the Everest mountain.

Reaching Everest Base Camp (EBC) is no small feat, showcasing your unwavering determination. It symbolizes a personal victory—a triumph of resilience, a positive mindset, and sheer perseverance. Here, amidst unparalleled vistas, we'll spend some time capturing unforgettable moments before descending back to Gorak Shep for the night.

Accommodation: 

• Guest House/Tea House [1 Night]

Meals Included:

• Breakfast, lunch & dinner 

Distance: Approximately 5 kilometers (3.10 miles) (3-4 hrs treks)

The next day presents a golden opportunity to witness Mt. Everest in its full splendor, especially if you missed it the previous day at Everest Base Camp.

To catch the breathtaking sunrise over Everest, we rise early and trek to Kala Patthar (5,555m) - the renowned Everest View Point. Spending some time there, we soak in the mesmerizing views before descending to Gorak Shep for breakfast. Afterward, we trek back to Lobuche, our destination for the day.

Accommodation: 

• Guest House/Tea House [1 Night]

Meals Included:

• Breakfast, lunch & dinner 

Distance: Approximately 10.5 kilometers (6.5 miles) (7-8 hrs treks)

Today marks the crossing of the final pass among the trio along your trail, known as the most challenging of the three. Beginning our trek from Lobuche, we embark on the ascent to Kongma La Pass. This pass offers a picturesque route adorned with frozen lakes, and a distinctive mummy-wrapped crane serves as a landmark. From here, you'll be treated to stunning views of Lhotse, Lhotse Shar, Makalu, Baruntse, and Ama Dablam.

Descending from Kongma La Pass, we venture into the eastern side of Nigyang Khola Valley and reach Chukhung Village. This area serves as a yak pasture for the Sherpas, although it lacks permanent settlement. Recently, it has become popular among trekkers as a base for acclimatization, thanks to its accessibility and stunning surroundings.

Accommodation: 

• Guest House/Tea House [1 Night]

Meals Included:

• Breakfast, lunch & dinner 

Distance: Approximately 12.9 kilometers (8 miles) (5-6 hrs treks)

We descend through the scenic Imja Khola valley, passing by Dingboche village, renowned for its picturesque stone-walled potato fields and lush alpine pastures. Along the way, you'll encounter traditional highland sheds called Kharkas at Tsura, Orsho, and Shomare.

Continuing our trek, we arrive at Pangboche Village, a bustling settlement nestled in the valley, before proceeding to Tengboche. From the viewpoint in Tengboche, marvel at breathtaking vistas of iconic peaks such as Ama Dablam (6856m), Everest (8848m), Nuptse (7861m), and Lhotse (8501m). Don't miss the opportunity to visit Tengboche Gompa, the oldest monastery in the Khumbu region.

Accommodation: 

• Guest House/Tea House [1 Night]

Meals Included:

• Breakfast, lunch & dinner 

Distance: Approximately 5.9 kilometers (3.6 miles) (5-6 hrs treks)

The journey to Namche Bazaar leads us through lush forests inhabited by various highland wildlife such as pheasants, musk deer, mountain goats, and occasionally even snow leopards. Trekking along steep slopes adorned with chortens and prayer flags, you'll be treated to panoramic views of Everest's summit and the rear side of Lhotse.

Accommodation: 

• Guest House/Tea House [1 Night]

Meals Included:

• Breakfast, lunch & dinner 

Distance: Approximately 19 kilometers (11.8 miles) (7-8 hrs treks)

Embarking on the trek from Namche Bazaar to Lukla covers approximately 19 kilometers, usually taking 7-8 hours to complete, offering a mix of landscapes and captivating sights. Starting from Namche Bazaar, nestled at an altitude of 3,440 meters, the trail gradually descends, weaving through Sherpa villages, lush forests, and suspension bridges. This scenic route presents both uphill climbs and downhill stretches before reaching Lukla at about 2,800 meters. As the final leg of the Everest Base Camp trek, this journey offers stunning views of the Himalayas while bidding farewell to the natural beauty of the Khumbu region.

Accommodation: 

• Guest House/Tea House [1 Night]

Meals Included:

• Breakfast, lunch & dinner 

This morning marks our farewell to Mt. Everest and the Khumbu Region as we take our flight back to either Kathmandu or Manthali Airport. Our arrival time in Kathmandu or Manthali depends on airport availability and weather conditions. If Kathmandu is open, we'll likely be back for brunch or by early afternoon. This allows for some shopping time before our evening farewell dinner. Please note, the actual return schedule might be subject to change based on airport openings and weather situations.

Accommodation: 

• Hotel [1 Night]

Optional Activities:

• Nepali dinner with a live cultural show at the Nepali restaurant [complimentary]

Meals Included:

• Breakfast

Today is your last day in the highest country on earth. 
Free time until departure
Transfer to the international airport for final departure (Or stay longer for short tours - ask us)
We hope you had a magical experience in the Himalayas and we hope to see you again soon.

Meals Included:

• Breakfast