Nepal
12 Days Annapurna Circuit Trek
Overview
Start your 12-day Annapurna Circuit Trek adventure, starting from Kathmandu, with scenic drives to Bhulbhule and Chame, trekking through Pisang, Manang, Yak Kharka, Thorung Phedi, and Muktinath. Experience high-altitude trekking, the stunning Thorung La Pass, cultural encounters, and beautiful landscapes. Complete your journey with a visit to Pokhara, a Kathmandu cultural dinner, and memories that will last a lifetime.
The Annapurna Circuit Trek is one of the most popular and adventurous trekking routes in Nepal, offering trekkers a chance to experience diverse landscapes, rich cultural heritage, and breathtaking mountain views. This 12-day trek begins with a scenic drive through beautiful rural landscapes to reach the foothills of the Annapurna region. Along the way, you pass through small towns and villages surrounded by lush green hills, terraced fields, and rivers, providing a glimpse of traditional Nepalese life.
As the trek progresses, the scenery gradually shifts from subtropical forests to alpine landscapes, with snow-capped peaks rising majestically in the distance. The trail meanders through picturesque villages, home to diverse ethnic groups such as the Gurung, Thakali, and Manangis, who warmly welcome trekkers with their unique traditions and hospitality. Along the way, trekkers can explore ancient monasteries, visit traditional homes, and witness local religious and cultural practices that have been passed down through generations.
One of the highlights of the trek is reaching the stunning town of Manang. This high-altitude village is a significant stop for trekkers, offering breathtaking views of Annapurna and Gangapurna peaks. It’s also an ideal location for acclimatization, allowing trekkers to adjust to the increasing altitude while exploring the surrounding areas. This adjustment is crucial for preventing altitude sickness and ensuring a successful and safe journey.
The trek then continues towards the higher altitudes, passing through Yak Kharka and Thorung Phedi, where the landscape becomes more barren and rugged, with steep mountain cliffs and snowy ridgelines. Trekkers often encounter grazing yaks and horses along the way, adding to the charm of the remote mountain terrain. As the altitude increases, the air becomes thinner, and the cold bites harder, making proper preparation and pacing vital for a safe ascent.
One of the most challenging yet exhilarating parts of the trek is crossing the famous Thorung La Pass, one of the highest trekking passes in the world at over 5,400 meters. The ascent is demanding, but the views from the top are unforgettable, with panoramic vistas of the Annapurna, Dhaulagiri, and Manaslu ranges. This pass is a significant achievement for trekkers, and reaching the top offers a sense of accomplishment and awe as you stand among the giants of the Himalayas.
Descending from Thorung La, the trek leads to the sacred pilgrimage site of Muktinath, a place of religious importance for both Hindus and Buddhists. Muktinath is known for its eternal flame and 108 water spouts, where pilgrims come to bathe and cleanse themselves. The spiritual atmosphere of the temple, combined with the stunning mountain backdrop, creates a unique experience that blends nature with spirituality.
After visiting Muktinath, the trek heads towards the scenic town of Jomsom, located in the Kali Gandaki River Valley. The landscape changes again, with arid, wind-swept plains and towering cliffs on either side. Jomsom is a gateway to the Mustang region and offers trekkers a chance to relax and enjoy the hospitality of the local Thakali people. This area is also famous for its apple orchards and local products like apple brandy, which trekkers can sample during their stay.
As the trek concludes, trekkers travel back towards the peaceful lakeside city of Pokhara, where they can unwind and reflect on their incredible journey. Pokhara is a popular destination for its serene lakes, vibrant markets, and stunning mountain views, providing a perfect ending to the Annapurna Circuit Trek. The city’s laid-back atmosphere is ideal for relaxation, whether it’s enjoying a boat ride on Phewa Lake, exploring caves and waterfalls, or simply admiring the reflection of the Annapurna range on the water.
The Annapurna Circuit Trek is more than just a physical challenge; it is a journey through Nepal’s natural beauty, diverse cultures, and spiritual traditions. Trekkers not only conquer mountains but also connect with local communities and experience the unique blend of culture and nature that defines the Himalayas. This trek offers memories that last a lifetime, from the peaceful villages and bustling towns to the thrilling mountain ascents and serene valleys. Whether it's the stunning views of Annapurna and Dhaulagiri or the warm smiles of the locals, the Annapurna Circuit Trek is a transformative experience for adventurers seeking both challenge and beauty.
Itinerary
Upon your arrival in Kathmandu, our representative will meet you at the airport and transfer you to your hotel. You can spend the rest of the day exploring the city or resting to get acclimatized to the high altitude.
Accommodation:
- Hotel [1 Night]
Meals Included:
- There are no Meals included on this day
Drive to Bhulbhule (200 km/7-8 hrs drive) via Besisahar
Our trek begins early in the morning on the first day. Following breakfast, we board a bus from Kathmandu to reach Bhulbhule. The journey leads us away from the Kathmandu valley, tracing the scenic Trishuli river to Besisahar and ultimately arriving at Bhulbhule. Situated alongside the Marsyangdi river, Bhulbhule offers a picturesque setting. During the bus ride, you'll encounter terraced farms, charming villages, and stunning views of the Ganesh and Manaslu snow peaks. Upon reaching Bhulbhule, we complete the necessary permit registration at the trek entry check post.
Accommodation:
- Local lodge [1 Night]
Meals Included:
- Breakfast, lunch & dinner
Road Distance: Approximately 60 kilometers (37 miles) 3-4 hrs drive
Embark on a mesmerizing Bhulbhule to Chame road trip, unveiling the scenic wonders of the Annapurna Circuit in Nepal. The journey begins in Bhulbhule, a quaint village surrounded by terraced fields, and follows the enchanting Marsyangdi River Valley. Traverse diverse landscapes, from lush subtropical forests to alpine meadows, witnessing the grandeur of the Annapurna and Manaslu mountain ranges. Explore charming villages like Pisang, adorned with traditional architecture and vibrant culture. Don't miss the ancient Braga Monastery, offering a tranquil retreat. The road trip culminates in Chame, the gateway to the Manang Valley, where towering cliffs and panoramic views of Lamjung Himal create a breathtaking backdrop. Experience the allure of Nepal's natural beauty on this unforgettable road adventure. Plan your Bhulbhule to Chame expedition for an immersive journey through the heart of the Annapurna region.
Accommodation:
- Local lodge [1 Night]
Meals Included:
- Breakfast, lunch & dinner
Distance: Approximately 13.2 kilometers (8.2 miles)
After a hearty breakfast, we embark on a trek through a steep and narrow valley to witness the revered Paungda Danda Rock, a massive and sacred rock wall standing 1500m above the Marshyangdi river. This geological marvel holds significant importance for the local community. As we traverse the trails, panoramic views unfold, revealing Annapurna II in the south and Pisang Peak in the northeast. Descending from this breathtaking scenery, our path leads us to the floor of the Manang Valley, guiding us to the welcoming Pisang village where we will rest for the night. Experience the awe-inspiring landscapes and cultural richness of this region on our trekking journey.
Accommodation:
- Local lodge [1 Night]
Meals Included:
- Breakfast, lunch & dinner
Distance: Approximately 17 kilometers (10.6 miles)
Start your day with a delicious breakfast before embarking on a trek through a steep and narrow valley to marvel at the revered Paungda Danda Rock. This massive and sacred rock wall stands impressively at 1500m above the Marshyangdi river, holding great significance for the local community. As you traverse the trails, panoramic views unfold, showcasing Annapurna II to the south and Pisang Peak to the northeast. Descending from this breathtaking scenery, follow the path to the floor of the Manang Valley, guiding you to the inviting Pisang village for a night's rest. Immerse yourself in the captivating landscapes and cultural richness of this region throughout your trekking journey.
Accommodation:
- Local lodge [1 Night]
Meals Included:
- Breakfast, lunch & dinner
Acclimatization day at Manang
This day is dedicated to acclimatization, and our schedule will be filled with exploration in Manang village. In the morning, we'll visit Gangapurna and Ice Lakes, immersing ourselves in the stunning views of Annapurna III, Tilicho, Pisang, and Chulu Peaks. Later in the day, we might venture to the Himalayan Rescue Association in Vraja village for a briefing on acute mountain sickness, its symptoms, and prevention methods. Take this opportunity to adapt to the altitude while discovering the beauty and insights that Manang village has to offer. Acclimatization is crucial for a safe and enjoyable trek, ensuring you are well-prepared for the higher altitudes that lie ahead on your journey.
Accommodation:
- Local lodge [1 Night]
Meals Included:
- Breakfast, lunch & dinner
Distance: Approximately 9.4 kilometers (5.8 miles)
After spending a day in and around Manang for acclimatization, allowing our bodies to adjust to the high elevation, we progress towards Yak Kharka. Crossing a stream and ascending to Tenki village, we then head northwest out of the Marshyangdi valley towards the Jar Sang Khola valley. The trail ascends gradually as we move northward, passing through pastures and juniper forests. Our journey takes us through the quaint village of Gunsan with houses featuring flat mud roofs, and you'll encounter yak and horse pastures along the way. Crossing a small river on a wooden bridge, we ascend the spectacular valley, eventually reaching the serene meadow known as Yak Kharka. Continue your trek surrounded by nature's beauty and the tranquility of this peaceful meadow.
Accommodation:
- Local lodge [1 Night]
Meals Included:
- Breakfast, lunch & dinner
Distance: Approximately 8.5 kilometers (5.2 miles)
Today, our destination is Thorong Phedi, situated at the base of the Thorong La pass. Starting from Yak Kharka, we ascend to a ridge, then descend and cross the Marsyangdi river using a wooden bridge. As we climb the mountain, a narrow trail unfolds across a slope, leading us to Thorong Phedi. The terrain here is rugged and uninhabited, creating an otherworldly atmosphere that starkly contrasts the lush lowlands encountered during the initial phase of the trek. The journey to Thorong Phedi offers a unique experience as we approach the foot of the Thorong La pass, bringing us closer to the challenges and beauty that lie ahead in the trekking adventure.
Accommodation:
- Local lodge [1 Night]
Meals Included:
- Breakfast, lunch & dinner
Distance: Approximately 15.6 kilometers (9.7 miles)
This day marks a significant leg of our journey as we trek from Thorong Phedi (4,525m/14,525ft) to Muktinath Temple via the challenging Thorung La high pass (5,416m/17,756ft). Being one of the highest passes globally, Thorong La is the pinnacle of our trek, promising both breathtaking views and a physical challenge.
Our day begins early, navigating through icy air and high altitudes. Despite the difficulties, the panoramic views from the pass make the effort worthwhile. To the north, facing Tibet, a majestic panorama of Himalayan peaks unfolds, while a glance backward reveals the stunning Annapurna range.
Descending from the pass, we reach Muktinath, a sacred site revered by Hindus and Buddhists alike. In Tibetan, Buddhists refer to Muktinath as Chumig Gyatsa, meaning Hundred Waters. The Muktinath Temple features 108 stone sprouts with water flowing from the Kaligandaki, and a mesmerizing eternal flame that has been burning for over 2,000 years. This day not only presents physical challenges but also offers a profound spiritual experience at the sacred Muktinath Temple, enriching our trek with cultural and natural wonders.
Accommodation:
- Local lodge [1 Night]
Meals Included:
- Breakfast, lunch & dinner
Road Distance: Approximately 180 kilometers (112 miles)
Start on a captivating road trip from Muktinath to Pokhara via Jomsom, exploring the scenic wonders of Nepal. The journey begins at Muktinath, a sacred site nestled in the Himalayas. As you drive through the picturesque landscapes, you'll reach Jomsom, a charming town renowned for its unique beauty. The road trip offers panoramic views of the Annapurna and Dhaulagiri mountain ranges, creating a breathtaking backdrop.
Traversing through diverse terrains, from arid landscapes to lush valleys, the route unveils the natural beauty of Nepal. Capture the essence of the journey with stops at charming villages and cultural landmarks. Finally, the road trip concludes in Pokhara, a serene lakeside city surrounded by the stunning Annapurna range.
Drive to Kathmandu (210km-5-6 hrs drive) [Optional: 30 min flight]
Today is your last day in the highest country on earth.
Free time until departure
Transfer to the international airport for final departure (Or stay longer for short tours - ask us)
We hope you had a magical experience in the Himalayas and we hope to see you again soon.
Meals Included:
- Breakfast
Includes
- Airport pick & drop by comfortable private air-conditional vehicle
- All tours & transfer as per the given itinerary by comfortable private air-conditional vehicle
- A comprehensive medical kit
- TIMS Card & permit fees
- Trekking guide & porter
- Free Trekking Bag
- Muktinath-Pokhara by Scorpio Jeep
- All activities which are mention in above itinerary
- Daily buffet breakfast in Kathmandu & Pokhara
- Daily breakfast, lunch, dinner during the trekking time
- All accommodation in the mention hotel
Excludes
- Nepal Visa fees & International airfare
- Tips for driver, guide & porter [It is not compulsory]
- Meals in Kathmandu & Pokhara [US$ 10-20 per lunch/dinner]
- Necessary trekking equipment and things as per check list
- Any expenses incurred in emergency evacuation
- Any transportation cost outside of the regular itinerary
- Personal expenses such as insurance, medical charges, laundry, shopping, liquor etc
- Cost arising by flight cancellation/road blockades/landslides and reasons beyond our control
EPE (Estimated Personal Expenses)
The daily expenses per person listed below are based on market estimates and can vary slightly depending on the hotels, shops, and restaurants you choose, as well as your spending habits. We recommend using services outside of hotels, such as local restaurants, department stores, and markets, to save money.
Upon your arrival in Nepal, we will guide you on how to save money during your tour. This information is provided to help you estimate your tour budget.
This information is only for the city area. On the trekking route, breakfast, lunch, and dinner are included.
| Package Category | Lunch, dinner & Water |
|---|---|
| Luxury | US$ 60-70 Per person per night |
| Comfort | US$ 50-60 Per person per night |
| Standard | US$ 40-50 Per person per night |
| Budget | US$ 30-40 Per person per night |
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