Nepal
14 Days Annapurna Base Camp Trek
Overview
The Annapurna Base Camp Trek is a 14-day journey through some of Nepal's most stunning landscapes, combining adventure, culture, and breathtaking mountain views. Starting with a warm welcome at Tribhuwan International Airport, this trek offers an unforgettable experience in the Himalayas.
After arriving in Kathmandu, you’ll travel to the beautiful city of Pokhara, passing scenic views or enjoying an optional rafting adventure on the Trishuli River. From Pokhara, the trek begins at Nayapul, taking you through charming villages like Tikhedhunga and Ghorepani. A sunrise hike to Poon Hill offers mesmerizing views of the Annapurna and Dhaulagiri ranges.
The journey continues through Tadapani, Sinuwa, and Deurali, leading to the spectacular Annapurna Base Camp. Standing amidst towering peaks, this destination is a dream for nature lovers. After soaking in the views, the trek descends through Bamboo, Jhinu Danda, and Pothana, offering cultural insights and natural hot springs.
The final day involves a short hike to Phedi before driving back to Pokhara and returning to Kathmandu. Conclude your adventure with a complimentary Nepali dinner and cultural show. The Annapurna Base Camp Trek is perfect for those seeking a blend of adventure and cultural immersion in Nepal.
Why you'll love 14 Day Annapurna Base Camp Trek?
Breathtaking Mountain Views
The trek offers panoramic views of the Annapurna and Dhaulagiri mountain ranges, including the majestic Machapuchare (Fishtail) peak. The sunrise from Poon Hill is a once-in-a-lifetime experience.
Diverse Landscapes
From lush green forests and terraced farmlands to alpine meadows and snowy landscapes, the trek showcases Nepal’s incredible natural diversity.
Rich Cultural Experience
The trek passes through traditional Gurung and Magar villages, where trekkers can experience warm hospitality, local customs, and delicious Nepali cuisine.
Thrill of Reaching Annapurna Base Camp
Standing at 4,130 meters in the heart of the Annapurna Sanctuary, surrounded by towering peaks, is a truly rewarding and awe-inspiring moment.
Accessible Yet Adventurous
Compared to other high-altitude treks, the Annapurna Base Camp Trek is moderately challenging, making it a perfect choice for both novice and experienced trekkers. The route is well-marked, with comfortable teahouses for rest and meals.
This trek combines adventure, natural beauty, and cultural exploration, making it one of the most loved trekking experiences in Nepal.
Best Time for the Annapurna Base Camp Trek
The best time for the Annapurna Base Camp Trek is during the autumn (September to November) and spring (March to May) seasons
Autumn (September to November)
- Weather: Clear skies, mild temperatures, and stable weather conditions.
- Scenery: This is the best time for breathtaking mountain views and vibrant landscapes. The post-monsoon period ensures lush greenery and excellent visibility.
- Popularity: The most popular season, so expect more trekkers on the trail.
Spring (March to May)
- Weather: Pleasant temperatures and mostly clear skies, though some clouds may develop in the afternoons.
- Scenery: The trail is adorned with blooming rhododendrons and colorful wildflowers, creating a picturesque trek.
- Popularity: Another busy season but quieter than autumn.
Winter (December to February)
- Weather: Cold temperatures, especially at higher altitudes, with occasional snow.
- Scenery: Crisp, clear views but fewer trekkers and quieter trails.
- Suitability: Suitable for experienced trekkers with proper gear.
Monsoon (June to August)
- Weather: Frequent rain, slippery trails, and limited visibility due to clouds.
- Scenery: Lush greenery but leeches and risks of landslides make it less favorable.
For the best experience, plan your trek in autumn or spring for favorable conditions and stunning views.
Optional Activities:
- Kathmandu-Rickshaw tour: Price on request
- Kathmandu-Everest Scenic flight to see Highest peak of the world: US$ 250 Per person
Notes:
- Rates are per person on twin/double sharing, inclusive of all taxes.
- Optional activities are subject to availability and can be done if time permits and of interest.
- Sightseeing timings may vary based on local operator decisions, weather, and traffic.
- No refund for cancellations after the tour starts.
- Supplementary charges apply for guides in Spanish, German, French, Italian, Chinese, Japanese, Korean, etc. as per request.
Itinerary
Upon your arrival in Kathmandu, our representative will meet you at the airport and transfer you to your hotel. You can spend the rest of the day exploring the city or resting to get acclimatized to the high altitude.
Accommodation:
- Hotel [1 Night]
Meals Included:
- There are no Meals included on this day
After breakfast, drive around [210 km-6-7 hrs] to Pokhara, passing through valleys, rivers, terrace fields and some spectacular views of the Himalayan ranges. Today evening free time to explore around Lake Side [around Phewa Lake]
"If you're a rafting lover, consider enhancing your journey with an exciting Trishuli River rafting experience. This optional adventure can be seamlessly incorporated into your itinerary if your group is eager to embark on a rafting expedition. The cost for this thrilling activity is US$50 per person and includes a delicious Nepali lunch, making it an extraordinary addition to your trip."
Accommodation:
- Hotel [1 Night]
Meals Included:
- Breakfast
Distance: Approximately 9 kilometers (5.6 miles)
We begin our journey by driving to Nayapul, which takes about 1-2 hours. From Nayapul, we kick off our trek to Tikhedhunga. This trail winds through quaint villages, terraced fields, and verdant forests. Our path also includes a river crossing at Modi Khola River before we finally arrive at Tikhedhunga, where we'll spend the night."
Accommodation:
- Local lodge [1 Night]
Meals Included:
- Breakfast, lunch & dinner with Tea
Distance: Approximately 12 kilometers (7.5 miles)
"Starting from Tikhedhunga, you'll encounter two enticing pathways. One leads to the charming village of Ghandruk, while the other guides you towards the scenic destination of Ghorepani. Our chosen route will take us on an invigorating uphill journey to Ghorepani village, nestled at an elevation of 2860 meters.
Our adventure begins with a visit to Ulleri village, a place renowned for its remarkable staircase of 3000 steps. As you ascend, you'll experience a thrilling mix of excitement and fatigue, making the trek truly memorable.
Leaving Ulleri village behind, our path continues uphill, allowing us to revel in the captivating beauty of the surroundings. Our ultimate goal is to reach Ghorepani village, where we'll arrive just as the day transitions into dusk. At that point, we'll conclude our day's journey and rest for the night."
Accommodation:
- Local lodge [1 Night]
Meals Included:
- Breakfast, lunch & dinner with Tea
Distance: Approximately 10 kilometers (6.2 miles)
Early in the morning, we set out on our trek to ascend Poon Hill, renowned for its breathtaking sunrise vistas of the Annapurna and Dhaulagiri mountain ranges. Afterward, we make our way down to Tadapani, journeying through enchanting forests filled with rhododendron, oak, and pine trees.
Accommodation:
- Local lodge [1 Night]
Meals Included:
- Breakfast, lunch & dinner with Tea
Distance: Approximately 11.5 kilometers (7.14 miles)
Leaving Tadapani behind, our path leads us downhill through a lush rhododendron forest, across the Kimrung Khola, and over a suspension bridge. After about 3 to 4 hours of trekking from Tadapani, we'll arrive at the welcoming Gurung village.
From Gurung village, it's just a 45-minute ascent to Chhomrong village, nestled at an elevation of 2170 meters. Take some time to explore Chhomrong village before embarking on a 2 to 3-hour uphill hike to reach Sinuwa, situated at 2340 meters above sea level. We'll spend the night at a lodge in Sinuwa.
Accommodation:
- Local lodge [1 Night]
Meals Included:
- Breakfast, lunch & dinner with Tea
Distance: Approximately 11 kilometers (6.9 miles)
The journey from Sinuwa to Deurali promises to be a challenging trek, spanning approximately 7 to 8 hours, making it one of the longer walks of our adventure. However, the extended route is a visual treat, offering lush green forests, scenic river crossings, and tantalizing glimpses of Mount Annapurna along the way.
Our trail leads us through Bamboo village, aptly named for the dense bamboo forests surrounding it. Continuing from Bamboo Village, we progress to Dovan. Finally, our day's trek will conclude as we reach Deurali, situated at an elevation of 3200 meters.
Accommodation:
- Local lodge [1 Night]
Meals Included:
- Breakfast, lunch & dinner with Tea
Distance: Approximately 9 kilometers (5.59 miles)
On the sixth day of our challenging trek, we'll reach the 4130-meter-high Base Camp. Starting early from Deurali, we'll navigate treeless, high-altitude meadows with dry, crisp air.
After a tough hike, we'll reach Machhapuchhre Base Camp (MBC) at 3700 meters, offering stunning views, including impressive waterfalls. Marvel at Mount Machhapuchhre, a sacred site believed to be Lord Shiva's dwelling.
After lunch at MBC, we'll trek 4 to 5 hours to Annapurna Base Camp (ABC), accompanied by invigorating mountain breezes. Bundle up to stay warm.
At ABC, 4130 meters high, you'll savor panoramic views of towering peaks like Mount Annapurna and Mount Machhapuchhre. Colorful prayer flags add a spiritual touch. We'll rest and recharge for the next day's adventures."
Accommodation:
- Local lodge [1 Night]
Meals Included:
- Breakfast, lunch & dinner with Tea
Distance: Approximately 16 kilometers (9.94 miles)
"Early in the morning, prepare to witness the awe-inspiring Himalayan sunrise. The sight of golden sunbeams casting their glow upon snow-clad peaks is truly mesmerizing. Take your time to savor this breathtaking view at ABC before enjoying a hearty breakfast. Afterward, we'll begin our descent from ABC.
Our return journey retraces the same path you took earlier when leaving ABC. The trails are downhill, making the trek back relatively straightforward. Along the way, you'll pass through Machhapuchhre (Fishtail) Base Camp, Deurali, Himalaya, and eventually reach Bamboo."
Accommodation:
- Local lodge [1 Night]
Meals Included:
- Breakfast, lunch & dinner with Tea
Distance: Approximately 11.7 kilometers (7.3 miles)
Following a satisfying breakfast at Bamboo, your next destination is the soothing Jhinu Danda Hot Spring, nestled at an altitude of 1700 meters. The downhill trek is comfortable and uncomplicated, retracing the same scenic trails and villages you encountered earlier in the journey.
As you pass through forests and farmlands, you'll eventually arrive at Jhinu Danda. Here, a natural hot spring awaits, providing a blissful respite after a long and strenuous trek. What's more, you can choose to spend the night at a welcoming teahouse in Jhinu Danda, adding an enjoyable touch to your Annapurna Base Camp Trek experience."
Accommodation:
- Local lodge [1 Night]
Meals Included:
- Breakfast, lunch & dinner with Tea
Distance: Approximately 10 kilometers (6.21 miles)
Descending from Jhinu Danda, our trek leads us to Pothana via the charming village of Landruk. Landruk is a bastion of tradition, where locals embrace a traditional way of life. The village's rustic charm is evident in its old brick houses with tin roofs and the convenience of stone-paved pathways for easy strolling.
Here, you'll witness residents crossing vintage wooden suspension bridges daily to fetch wood from the forest, a fascinating sight to behold. Take some time to immerse yourself in the wonders of Landruk village before we settle in for the night at Pothana.
Accommodation:
- Local lodge [1 Night]
Meals Included:
- Breakfast, lunch & dinner with Tea
Trekking Distance: Approximately 6.3 kilometers (3.91 miles)
"Today's journey leads you from Pothana to the scenic settlement of Phedi, a delightful 3-hour walk surrounded by picturesque hills. Upon arriving in Phedi, take a moment to relax before embarking on a drive to Pokhara. The distance from Phedi to Pokhara is approximately 18.7 kilometers, and the duration of the drive ranges from 45 minutes to 1 hour, depending on road conditions.
Once you reach Pokhara, indulge in exploring the natural beauty of this charming city during your free time. You'll spend the night in Pokhara, where you can unwind and soak in the tranquility of this enchanting locale.
Accommodation:
- Hotel [1 Night]
Meals Included:
- Breakfast, lunch with tea
Drive to Kathmandu [Optional: 35 min flight]
Evening free time for self shopping around Thamel
Accommodation:
- Hotel [1 Night]
Optional Activities:
- Nepali dinner with a live cultural show at the Nepali restaurant [complimentary]
Meals Included:
- Breakfast
Today is your last day in the highest country on earth.
Free time until departure
Transfer to the international airport for final departure (Or stay longer for short tours - ask us)
We hope you had a magical experience in the Himalayas and we hope to see you again soon.
Meals Included:
- Breakfast
Includes
- Airport pick & drop by comfortable private air-conditional vehicle
- All transfer as per the given itinerary by comfortable private air-conditional vehicle
- TIMS Card & permit fees
- A comprehensive medical kit
- Trekking guide & porter
- Free Trekking Bag
- All activities which are mention in above itinerary
- Daily buffet breakfast in Kathmandu & Pokhara
- Daily breakfast, lunch, dinner with tea/coffee during the trekking time
- All accommodation in the mention hotel
- 2 Nights The Soaltee Kathmandu or similar in Kathmandu
- 2 Nights Temple Tree Resort & Spa or similar in Pokhara
- 9 Nights at best available lodge during the Trekking
- 2 Nights Hotel Barahi Kathmandu or similar in Kathmandu
- 2 Nights Hotel Barahi or similar in Pokhara
- 9 Nights at best available lodge during the Trekking
- 2 Nights Kantipur village or similar in Kathmandu
- 2 Nights Aabas Pokhara or similar in Pokhara
- 9 Nights at best available lodge during the Trekking
- 2 Nights Hotel Arts or similar in Kathmandu
- 2 Nights Majheri Resort & Spa or similar in Pokhara
- 9 Nights at best available lodge during the Trekking
Excludes
- Nepal Visa fees & International airfare
- Tips for driver, guide & porter [It is not compulsory]
- Meals in Kathmandu & Pokhara [US$ 10-30 per lunch/dinner]
- Necessary trekking equipment and things as per check list
- Any expenses incurred in emergency evacuation
- Any transportation cost outside of the regular itinerary
- Personal expenses such as insurance, medical charges, laundry, shopping, liquor etc
- Cost arising by flight cancellation/road blockades/landslides and reasons beyond our control
EPE (Estimated Personal Expenses)
The daily expenses per person listed below are based on market estimates and can vary slightly depending on the hotels, shops, and restaurants you choose, as well as your spending habits. We recommend using services outside of hotels, such as local restaurants, department stores, and markets, to save money.
Upon your arrival in Nepal, we will guide you on how to save money during your tour. This information is provided to help you estimate your tour budget.
This information is only for the city area. On the trekking route, breakfast, lunch, and dinner are included.
| Package Category | Lunch, dinner & Water |
|---|---|
| Luxury | US$ 60-70 Per person per night |
| Comfort | US$ 50-60 Per person per night |
| Standard | US$ 40-50 Per person per night |
| Budget | US$ 30-40 Per person per night |
Informations
CLIMATE & BEST TIME TO GO
Autumn (mid Sept to mid Dec) and Spring (March to May) are the best seasons for the Annapurna Base Camp Trek. The weather is sunny and warm, with outstanding views but the nights are cold and can fall to freezing. Winter (Dec, Jan, Feb) is also good for Annapurna Sanctuary Trek, only colder (obviously). The trekking routes are crowded during spring and autumn but during winter the routes are not packed and you could enjoy rather best of nature. However, please note, there may be snowfall / avalanches during the winter.
RESCUE/EVACUATIONS
In case of a serious sickness or a casualty, which we hope will not happen; you shall be rescued by a helicopter. Since you are entirely liable for all the expenses incurred in evacuation please make sure that it is covered by your insurance before assigning for it or be prepared to pay on your own after getting back in Kathmandu.
INSURANCE
It is recommended of joining any of Destination Nepal Tours & Travels trips that be protected against comprehensive expenses potential to incur due to medical issues or accidents (to include air ambulance, helicopter rescue, and treatment costs). Please be noted that we do not arrange insurance. Please note that your insurance should be covered 5600m
VISA
All visitors (except Indian nationals) must have a valid passport and visa to enter Nepal. Visas are available at Nepalese embassies/consulates or entry points. To avoid queues, complete the online visa form within 10 days of your arrival date. Children under 10 are exempt from visa fees. Citizens of Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, and Afghanistan are not eligible for visas on arrival. Check official sources for updates. Click here
VISA FEES
15 Days: 30 US$
30 Days: 50 US$
90 Days: 125 US$
For more details; Visit Immigration website
PASSPORT AND VISAS:
You must have a valid passport (valid for at least six months beyond your trip) and all required visas, permits, and certificates for your destinations. Ensure you possess the correct documents as outlined in the Trip Notes. We are not responsible for entry refusal due to missing or incorrect travel documentation.
TIPPING
Tips are appreciated by your support team after the trip. Tips are not mandatory in Nepal but recommended. The amount depends on your budget and appreciation of their work. Where restaurant meals are involved, the tipping is usually 10% of the bill. We would like to request all travelers to give tips separately for driver & guide. Our suggestion is US$ 5 per day by per tourist to driver if same driver is there for whole trip & US$ 10 per day to guide.
BOOKING CONDITIONS
Your booking will be confirmed via email after a 40% deposit of the total trip cost is made through our payment gateway via credit/debit card. The remaining 60% is payable upon arrival in Kathmandu. You may pay the 40% deposit by card or cash, with at least 20% required in cash (USD, AUD, EUR, GBP, CAD, JPY, or SGD).
CANCELATION
If the traveler cancels, the agency charges a cancellation fee based on the following:
- 20% if canceled up to 30 days before the trip
- 30% if canceled 15-29 days before the trip
- 60% if canceled 7-14 days before the trip
- 90% if canceled 6 or fewer days before the trip or in case of no-show
There is no charge for postponing the trip.
Ultimate Packing Checklist for Annapurna Base Camp Trek (TripAdvisor Recommended)
All-Season Essentials:
Clothing:
- Moisture-wicking trekking shirts (short and long sleeves)
- Fleece or insulated jacket for warmth
- Waterproof and windproof jacket
- Lightweight trekking pants
- Thermal base layers (top and bottom)
- Sun hat, beanie, and buff or scarf
Footwear:
- Sturdy, broken-in trekking boots with good ankle support
- Comfortable sandals or lightweight shoes for evenings
- Trekking socks (preferably moisture-wicking wool)
Gear:
- Medium-sized backpack with rain cover
- Sleeping bag rated for cold temperatures (can be rented in Kathmandu)
- Trekking poles (highly recommended for stability)
Accessories:
- Sunglasses with UV protection
- High SPF sunscreen and lip balm
- Reusable water bottle or hydration system (minimum 2 liters)
- Headlamp with extra batteries
Personal Items:
- Basic first aid kit (including blister care)
- Personal toiletries (biodegradable soap, toothbrush, toothpaste)
- Quick-dry towel
- Wet wipes and hand sanitizer
- Necessary medications
Documents & Money:
- Passport and necessary trekking permits (e.g., TIMS, ACAP)
- Cash (Nepalese Rupees) in small denominations
Extras:
- Camera or smartphone for capturing the stunning views
- Portable charger or power bank
- Lightweight book, journal, or playing cards for downtime
Additional Items for Winter Treks (December to February):
Warmth Essentials:
- Heavier down jacket or extra insulated layers
- Thermal base layers
- Thick gloves and warm socks
- Neck gaiter or balaclava
Footwear Enhancements:
- Waterproof gaiters
- Microspikes or crampons for icy trails
Sleeping Comfort:
- Sleeping bag liner for added warmth
- Hand and foot warmers
Tip: Winter treks can be extremely cold, especially at higher altitudes. Layering is key to staying warm.
Additional Items for Monsoon Treks (June to August):
Rain Protection:
- High-quality waterproof jacket and pants
- Waterproof backpack cover
- Quick-drying clothing
Footwear Protection:
- Waterproof trekking boots
- Leech socks (highly recommended during monsoon season)
Gear Safeguards:
- Dry bags or zip-lock bags for electronics and documents
- Trekking poles with good grip for slippery trails
Health & Hygiene:
- Insect repellent
- Antifungal powder or cream
- Extra pairs of socks to keep feet dry
Note: Monsoon treks are lush and vibrant but can be challenging due to rain and slippery paths. Proper rain gear is essential.
Why Book With Us?
- TripAdvisor Recommended
- We are local tour operator
- 99% satisfied customers
- Prompt response
- 100% Instant booking confirmation
- Secure online payment gateway without extra charges
- Personal care
- 24 hrs & 7 weeks available in email & Viber/WhatsApp +977 9851148105
- 16 years of experienced in tour & trekking operation
- All insured vehicle we use in our tour
- All insured trekking guide & porter
- Government certified guide
- Trustworthy travel agency
- Unbeatable value for money
- Real care customer service
- Tailor made itinerary as per clients interest
- Flexibility in itinerary, price, dates & during the tour operation
- You can book upto 12 person group directly through website; so you can travel togather with your family, co-worker, realtivies.
